+ How do I connect with you for our coaching and counseling sessions online?
I use secure and confidential platforms to video chat for coaching and counseling sessions. In addition to your weekly session, unlimited email coaching is included if you sign up for my 3 months program.
+ How does video chat works?
Once you subscribe to a monthly service with me, I will send you a link to a confidential video session platform. Every time you are scheduled to meet with me, you click the link and the session will begin once I come online.
+ My issues don't seem serious enough for counseling. Do I really need it?
Anybody who is looking for self-improvement should receive counseling. Counselors are a neutral sounding board who can identify themes and repeated patterns you'd like to work on and change. Your family and friends are your support and cheerleaders, but counselors can challenge you and grow without the burden of relationship obligations to those you love and care. The connection and trust you will have with your counselor online are as helpful as ones of you'd establish with counselors you see in their offices.
+ Is online counseling the same as in-person counseling?
Yes and No. Yes, in a sense that you can accomplish as much and more with online counseling format. The connection and trust you will have with your therapist online are as helpful as ones of you'd establish with counselors you see in their offices. I work closely with you through technology to customize care specifically for your individual needs. Compared to once weekly office visits, you will have more frequent contact with me. However, online counseling is not appropriate for those who are having suicidal thoughts or serious symptoms such as psychosis.